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Bas Rutten impressed BANG Muay Thai additionally obtainable on FITE.television.

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  1. Kiiyon Kimura did a video titled "How Good was Bas Rutten Actually?" just today and it's a pretty glowing and accurate review of your career, go give it some love! I'm sure he'd be flattered!

  2. Hey Bas and Dana, thank you so much for these workouts, haven’t missed a single day so far !! I have a quick question, while throwing combos in the last few rounds of every workout, would you suggest throwing with power (even if it means missing the odd combo) or throwing light punches with speed and making every combo ? Love from India

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